The Eight Limbed Path

ashtanga-yoga-eight-limbs-1200_edited.jp

Yama, Niyama, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi

Yama, Niyama, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi

Yama, Niyama, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi

Yama, Niyama, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi